The Sacral is also called the dwelling of the self and it is closely related to the root centre. However, the energy here is different from that of the root chakra. 


Sacral Chakra

The Swadhisthana, or sacral chakra, helps inform how we relate to our emotions and the emotions of others. It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives.

  • Location: Lower abdomen, about 2 inches below the navel

  • What it controls: Your sense of abundance, well-being, pleasure, and sexuality

  • Affirmation: “I feel as much as others and am just as important as others.”

  • Color: Orange

  • Element: Water

  • Crystal: Carnelian

  • Essential Oils: Lemongrass & Orange

  • Music: Gospel, R&B, Blues

Carnelian

Carnelian will invigorate mind and body. It will encourage you to be bold and assertive. It turns bad energy into good energy. You will enjoy a stronger sense of individuality, and confidence and have more opportunities for self-realisation. Carnelian is a stone of power, ambition, courage, and inspiration!