This chakra’s meaning is ‘infinite’, ‘unhurt’ or ‘boundless’. The heart is the bridge between the lower triangle (the root, sacral and solar plexus chakras) and the upper triangle (throat, third eye and crown chakras).


Heart Chakra

The Anahata, or heart chakra, is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality). As the name suggests, this chakra can influence our ability to give and receive love—from others and ourselves.

Someone with a blocked heart chakra will have difficulty fully opening up to the people in their life. If someone's heart is open, they can experience deep compassion and empathy.

  • Location: Center of chest, just above the heart

  • What it controls: Love, joy, and inner peace

  • Affirmation: "Because I love myself, loving others comes easily."

  • Color: Green

  • Element: Air

  • Crystal: Green Aventurine

  • Essential Oils: Cedarwood, Pine & Eucalyptus 

  • Music: Jazz, Classical, Movie Soundtrack, Trance

Aventurine

Aventurine gives a comforting and secure energy creating confidence to move forward in life, always being protected and safe. By trusting our intuition, allows us to live without anxiety, fear, doubt or stress and feel less guilty for looking after yourself, and giving yourself the space, time, and self-love you need to be your best.